3rd Grade Dance Class Week of March 23-27th

3rd Grade (This is optional to help get the wiggles out)

Do dance warm-up Big-X, little -ball, shake your arms and legs, march in place, turn in circle tapping head, toothpick touch your toes repeat. Sit crisscross apple sauce high back, low back up and down shoulders shrug high and low. Arms up, legs out, feet together. Reach up high straight arms reach for toes, repeat and hold several times reach high reach for toes, tap all over legs, arms, tummy, back, head, scrub a dub whole body, squeeze muscles, toes, nose and brain! Shout out "HELLO BRAIN"!!!

Make shapes in HIGH, MIDDLE, and LOW Space

Also review the right and left side of your body playing the game calling out right arm, left leg etc. **

** Review all directions North, South, East and West, NE, SE, NW, SW playing and jumping in the direction that is called out and make a shape.

For example

Parent: WEST

Student: Jumps in the direction of West and makes a shape

Send Video to smith_c@hcde.org Always have a dance party! To get out all the wiggles and take a break! Have FUN!!!

Miss You!! Big Hugs!!

Ms. Cinnamon

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